Mantra – Rest & Sleep
- It is now time to relax.
- I have had a full and productive day.
- Now I feel calm and clear.
- I feel relaxed. I am breathing slow and easy.
- Each breath makes me just a bit more melted into the bed that supports me.
- I feel sleepy.
- I thoroughly enjoy sleep.
- I rejuvenate during sleep. My cells replenish.
- When I sleep my mind clears. My body recovers and refreshes during sleep.
- My muscles are relaxed now. My bed is welcoming.
- I am comfy. I am melty.
- I feel sleepy. I am cool and comfy.
- I enjoy sleep.
- I’m happy to be here.
- All is well while I am here.
- I am safe, secure and cozy.
- I will enjoy deep, comfortable, restful sleep.
- I am relaxed and content.
- My pillow is soft.
- I feel comfortably sleepy.
- I can drift off into a pleasant sleep.
Tagged bed, peace, relax, rest, sleep. Bookmark the permalink.
