- I am focused on the now.
- I am calm. I am at peace. I feel peaceful calm.
- I am peaceful. I feel clear and easy.
- My breathing is slow and steady. I am at peace.
- My thoughts are peaceful and positive. I am peaceful and content.
- I feel calm and happy. My mind sees only comfortable, happy images.
- Tranquility consumes me. I foresee positive results.
- I am grateful for all good things.
- I am relaxed and at peace with myself.
- I feel peace and contentment flowing through my whole body.
- Peace and contentment soothe my mind. I feel comfortable where I am.
- I feel mellow yet joyous. I love life.
- I enjoy every moment of life. My heart is calm, my mind is easy and open.
- I feel positive and hopeful. I am content with my mind and body right now.
- Each breath brings more contentment.
- When I look ahead, I foresee best case scenarios.
- I am at peace with myself and my life.
- Inner peace dwells within me constantly.
- My thoughts are centered and peaceful.
- I am focused on the now. My feelings are happy and peaceful.
- My mind feels calm and rested. My body is calm and comfortable.
- I feel content and easy. I believe things will turn out just fine.
- I am enjoying a peaceful and calm spirit.
- I am calm. I am at peace. My whole being is calm and content right now.
- I feel soothed by these serene thoughts. I am calm.
- I envision comfortable images and feel only peaceful feelings.
- It feels good to be calm. It feels good to be at peace.
- I am calm. I will remain calm. I am a calm, serene person.
- I am calm. I am peaceful. I am peaceful.
Mantra – Peace & Calm
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