This worksheet is not for isolated incidences. It is for long term situations that cause panic, like an abusive husband, crappy job, chronic illness, phobias, etc.
Dealing Worksheet
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Categories
- Attitude (1)
- Depression (2)
- Difficult People (2)
- Fear (1)
- Financial Worries (6)
- General Worry (4)
- Gratitude (1)
- Living in the Now (7)
- Mantras (8)
- Panic (4)
- Positive Affirmations (8)
- Predictions (10)
- Satire (2)
- Self Help (35)
- Types of Anxieties (2)
- Worries about Friends (4)
- Worries about health (4)
- Worries about People (4)
- Worries about the Future (3)
- Worries about the World (3)
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